Creamy Leek Soup Recipe

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Creamy Leek Soup
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Ingredients:

Directions:

  1. In a pressure cooker, cook bacon over medium heat until crisp. Remove with a slotted spoon to paper towels. In the drippings, saute leeks and onion until tender. Add potatoes and broth. Close cover securely; place pressure regulator on vent pipe.
  2. Bring cooker to full pressure over high heat. Reduce heat to medium-high and cook for 5 minutes. (Pressure regulator should maintain a slow steady rocking motion; adjust heat if needed.)
  3. Remove from the heat. Immediately cool according to manufacturer's directions until pressure is completely reduced. Uncover; cool soup slightly. In a blender, process soup in batches until smooth. return all to the pan. Add cream and parsley; heat through over medium-low heat (do not boil). Season with salt and pepper. Garnish with bacon. Yield: 8 servings (2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.01 Kcal (942 kJ)
Calories from fat 115.83 Kcal
% Daily Value*
Total Fat 12.87g 20%
Cholesterol 31.63mg 11%
Sodium 591.04mg 25%
Potassium 504.83mg 11%
Total Carbs 21.53g 7%
Sugars 4.49g 18%
Dietary Fiber 2.92g 12%
Protein 5.77g 12%
Vitamin C 16.4mg 27%
Vitamin A 0.7mg 22%
Iron 1.4mg 8%
Calcium 114.9mg 11%
Amount Per 100 g
Calories 73.75 Kcal (309 kJ)
Calories from fat 37.97 Kcal
% Daily Value*
Total Fat 4.22g 20%
Cholesterol 10.37mg 11%
Sodium 193.74mg 25%
Potassium 165.48mg 11%
Total Carbs 7.06g 7%
Sugars 1.47g 18%
Dietary Fiber 0.96g 12%
Protein 1.89g 12%
Vitamin C 5.4mg 27%
Vitamin A 0.2mg 22%
Iron 0.5mg 8%
Calcium 37.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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