Directions:
- Option - You can use a mix of orange juice and pineapple rather than all pineapple if you think pineapple is too sweet. I happen to love it with the mustard and ginger. But you can mix the two if you prefer.
- Dressing - Just add all the ingredients and whisk well to combine. Chill at least 30 minutes.
- Serve - ENJOY! Serve over your favorite greens, pork, chicken, or seafood.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.18 Kcal (1119 kJ) | ||
| Calories from fat | 186.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.71g | 32% | |
|---|---|---|---|
| Cholesterol | 11.63mg | 4% | |
| Sodium | 251.21mg | 10% | |
| Potassium | 199.45mg | 4% | |
| Total Carbs | 19.68g | 7% | |
| Sugars | 17.76g | 71% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 0.93g | 2% | |
| Vitamin C | 21.4mg | 36% | |
| Iron | 0.3mg | 2% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 289.19 Kcal (1211 kJ) | ||
| Calories from fat | 201.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.42g | 32% | |
|---|---|---|---|
| Cholesterol | 12.58mg | 4% | |
| Sodium | 271.91mg | 10% | |
| Potassium | 215.88mg | 4% | |
| Total Carbs | 21.3g | 7% | |
| Sugars | 19.22g | 71% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 23.2mg | 36% | |
| Iron | 0.3mg | 2% | |
| Calcium | 20.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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