Directions:
- Place all ingredients in a blender and process until smooth.
- Chill before serving.
- Makes about 3/4 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.12 Kcal (55 kJ) | ||
| Calories from fat | 0.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Cholesterol | 0.39mg | 0% | |
| Sodium | 109.79mg | 5% | |
| Potassium | 56.67mg | 1% | |
| Total Carbs | 2.44g | 1% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 0.92g | 2% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 35.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 48.11 Kcal (201 kJ) | ||
| Calories from fat | 1.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Cholesterol | 1.45mg | 0% | |
| Sodium | 402.59mg | 5% | |
| Potassium | 207.8mg | 1% | |
| Total Carbs | 8.93g | 1% | |
| Sugars | 6.16g | 7% | |
| Dietary Fiber | 0.41g | 0% | |
| Protein | 3.37g | 2% | |
| Vitamin C | 12.2mg | 6% | |
| Iron | 0.5mg | 1% | |
| Calcium | 130.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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