Creamy Flan Recipe

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Creamy Flan
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Ingredients:

Directions:

  1. Adjust oven rack to center position and heat oven to 325 degrees.
  2. Bring a quart of water to a boil; keep on low heat until ready to use.
  3. Bring sugar and 1/4 cup water to simmer in a small, heavy-bottomed saucepan over medium-low heat swirling but not stirring to dissolve sugar. Continue to simmer about 15 minutes, until mixture turns golden brown, and pour mixture into a 9-inch deep-dish pie plate. Set in a roasting pan large enough to accommodate it.
  4. Beat cream cheese with a mixer until light and fluffy in a medium bowl or a 1-quart Pyrex measuring cup. Add eggs and egg whites, one at a time, scraping down sides after each addition to avoid lumps. Beat in both milks and vanilla until smooth.
  5. Pour batter into the pie plate resting in the roasting pan. Set the pan in the oven. Carefully pour the hot water into the pan so it comes halfway up the sides of the pie plate. Bake until flan is jiggly but set, about 1 hour.
  6. Remove from oven, coot to room temperature, and refrigerate until ready to serve (at least 3 hours or overnight). Run a small knife around pie plate perimeter to loosen flan. Invert onto a large, lipped platter. Cut into wedges and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3468.99 Kcal (14524 kJ)
Calories from fat 1350.44 Kcal
% Daily Value*
Total Fat 150.05g 231%
Cholesterol 855.08mg 285%
Sodium 1846.64mg 77%
Potassium 3072.09mg 65%
Total Carbs 459.62g 153%
Sugars 422.34g 1689%
Protein 89.43g 179%
Vitamin C 18.7mg 31%
Iron 2mg 11%
Calcium 2300.5mg 230%
Amount Per 100 g
Calories 260.02 Kcal (1089 kJ)
Calories from fat 101.22 Kcal
% Daily Value*
Total Fat 11.25g 231%
Cholesterol 64.09mg 285%
Sodium 138.42mg 77%
Potassium 230.27mg 65%
Total Carbs 34.45g 153%
Sugars 31.66g 1689%
Protein 6.7g 179%
Vitamin C 1.4mg 31%
Iron 0.1mg 11%
Calcium 172.4mg 230%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 81.9
    Points
  • 97
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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