Directions:
- Heat oil in heavy large pot over medium-high heat. Add fennel bulbs, onions, and potatoes; sprinkle with salt and pepper. Sauté until slightly softened, about 8 minutes. Add 4 cups broth and 2 teaspoons lemon juice; bring to boil. Reduce heat, cover, and simmer until vegetables are very tender, about 30 minutes. Cool slightly.
- Meanwhile, bring cream, fennel seeds, and tarragon to boil in heavy small saucepan. Reduce heat and simmer 5 minutes. Remove from heat; cover and let stand 20 minutes so that flavors blend.
- Working in batches, puree soup in blender until smooth. Return soup to same pot. Stir in cream mixture. Simmer until flavors blend, thinning with more broth if desired, about 5 minutes. Season to taste with salt and pepper and more lemon juice, if desired. (Can be made 1 day ahead. Cool slightly. Chill until cold, then cover and keep chilled. Rewarm over medium heat, stirring occasionally.)
- Ladle soup into 8 bowls. Garnish with reserved fennel fronds and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.34 Kcal (604 kJ) | ||
| Calories from fat | 87.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.69g | 15% | |
|---|---|---|---|
| Cholesterol | 18.15mg | 6% | |
| Sodium | 334.93mg | 14% | |
| Potassium | 447.46mg | 10% | |
| Total Carbs | 12.28g | 4% | |
| Sugars | 1.42g | 6% | |
| Dietary Fiber | 3.18g | 13% | |
| Protein | 2.85g | 6% | |
| Vitamin C | 13mg | 22% | |
| Iron | 1mg | 6% | |
| Calcium | 54.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 55.63 Kcal (233 kJ) | ||
| Calories from fat | 33.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.74g | 15% | |
|---|---|---|---|
| Cholesterol | 6.99mg | 6% | |
| Sodium | 129.08mg | 14% | |
| Potassium | 172.45mg | 10% | |
| Total Carbs | 4.73g | 4% | |
| Sugars | 0.55g | 6% | |
| Dietary Fiber | 1.22g | 13% | |
| Protein | 1.1g | 6% | |
| Vitamin C | 5mg | 22% | |
| Iron | 0.4mg | 6% | |
| Calcium | 21.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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