Directions:
- Mix everything together.
- Ideally, cover and refrigerate overnight for best flavor, otherwise as long as you can before serving.
- Serve on side with bite size bagel rounds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.1 Kcal (1474 kJ) | ||
| Calories from fat | 203.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.62g | 35% | |
|---|---|---|---|
| Cholesterol | 46.39mg | 15% | |
| Sodium | 808.93mg | 34% | |
| Potassium | 165.16mg | 4% | |
| Total Carbs | 26.43g | 9% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 11.07g | 22% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 72.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 262.74 Kcal (1100 kJ) | ||
| Calories from fat | 151.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.88g | 35% | |
|---|---|---|---|
| Cholesterol | 34.62mg | 15% | |
| Sodium | 603.64mg | 34% | |
| Potassium | 123.24mg | 4% | |
| Total Carbs | 19.73g | 9% | |
| Sugars | 0.86g | 5% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 8.26g | 22% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.5mg | 11% | |
| Calcium | 54.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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