Amount Per 1 Serving
Calories	214.31 Kcal (897 kJ)
Calories from fat	105.44 Kcal
		% Daily Value*
Total Fat	11.72g	18%
Cholesterol	19.33mg	6%
Sodium	104.29mg	4%
Potassium	251.29mg	5%
Total Carbs	24.85g	8%
Sugars	5.58g	22%
Dietary Fiber	0.89g	4%
Protein	4.9g	10%
Vitamin C	0.2mg	0%
Iron	0.6mg	3%
Calcium	154.9mg	15%

Amount Per 100 g
Calories	159.06 Kcal (666 kJ)
Calories from fat	78.26 Kcal
		% Daily Value*
Total Fat	8.7g	18%
Cholesterol	14.35mg	6%
Sodium	77.4mg	4%
Potassium	186.51mg	5%
Total Carbs	18.44g	8%
Sugars	4.14g	22%
Dietary Fiber	0.66g	4%
Protein	3.63g	10%
Vitamin C	0.1mg	0%
Iron	0.4mg	3%
Calcium	115mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.1

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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