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Creamy Chicken Stew With Pepper-Thyme Biscuits Recipe

Creamy Chicken Stew With Pepper-Thyme Biscuits Recipe

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Creamy Chicken Stew With Pepper-Thyme Biscuits

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Ingredients:

Serving

2 tbsp vegetable oil
1 1/2 lbs boneless chicken , cut into cubes
1/2 tsp salt
1 carrot, peeled and sliced
1 stalk celery, thinly sliced
1 red bell pepper, diced
1 onion, chopped
2 tbsp flour
2 cups milk
1 (8 oz) can whole kernel corn
1/2 cup frozen peas
1 1/2 cups buttermilk baking mix
1/2 tsp dried thyme
1/2 tsp black pepper
1/2 cup milk

Directions:

Heat olive oil until very hot. Add chicken and 1/4 tsp salt and cook until chicken is done. Remove chicken to bowl.
Add carrot, celery, bell pepper, onion and 1/4 tsp salt to skillet. Cook, stirring frequently until vegetables are tender.
Whisk together milk and flour.
Return chicken to pot. Add corn, peas, and milk mixture. Cook over high heat until mixture boils and thickens.
Biscuits:.
Preheat oven to 450.
Mix all ingredients. Spray cookie sheet with baking spray. Spread 1/4 of the dough into 4 mounds about 3 inches apart, smoothing into about 3 inch rounds. Bake 8-10 minutes, or until done.
To serve, cut biscuits in half. Place bottom half in bowl, spoon warm stew over and top with other half of biscuit.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	999.93 Kcal (4187 kJ)
Calories from fat	472.59 Kcal
		% Daily Value*
Total Fat	52.51g	81%
Cholesterol	101.03mg	34%
Sodium	2325.37mg	97%
Potassium	1052.25mg	22%
Total Carbs	89.94g	30%
Sugars	21.76g	87%
Dietary Fiber	6.86g	27%
Protein	40.36g	81%
Vitamin C	37.7mg	63%
Vitamin A	0.9mg	30%
Iron	15.1mg	84%
Calcium	406.2mg	41%

Amount Per 100 g
Calories	182.85 Kcal (766 kJ)
Calories from fat	86.42 Kcal
		% Daily Value*
Total Fat	9.6g	81%
Cholesterol	18.48mg	34%
Sodium	425.22mg	97%
Potassium	192.42mg	22%
Total Carbs	16.45g	30%
Sugars	3.98g	87%
Dietary Fiber	1.25g	27%
Protein	7.38g	81%
Vitamin C	6.9mg	63%
Vitamin A	0.2mg	30%
Iron	2.8mg	84%
Calcium	74.3mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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