Ingredients:
- toppings:
- 3 thick-sliced bacon strips, cooked and coarsley crumbled
- coarsely ground pepper , optional
Directions:
- Cook cavatappi according to package directions.
- Meanwhile, saute garlic in butter in a Dutch oven. Stir in flour and pepper sauce until blended; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened.
- Stir in cheeses until melted; add green onions. Drain cavatappi; stir into cheese mixture.
- Transfer to a greased 13-in. x 9-in. baking dish. Combine the bread crumbs, bacon and melted butter; sprinkle over top.
- Bake, uncovered, at 350° for 20-25 minutes or until bubbly. Sprinkle with green onion and, if desired, pepper. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 462.74 Kcal (1937 kJ) | ||
| Calories from fat | 192.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.36g | 33% | |
|---|---|---|---|
| Cholesterol | 67.06mg | 22% | |
| Sodium | 932.31mg | 39% | |
| Potassium | 288.14mg | 6% | |
| Total Carbs | 43.79g | 15% | |
| Sugars | 6.72g | 27% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 21.06g | 42% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.1mg | 12% | |
| Calcium | 273.2mg | 27% | |
| Amount Per 100 g | |||
| Calories | 135.63 Kcal (568 kJ) | ||
| Calories from fat | 56.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.26g | 33% | |
|---|---|---|---|
| Cholesterol | 19.66mg | 22% | |
| Sodium | 273.27mg | 39% | |
| Potassium | 84.46mg | 6% | |
| Total Carbs | 12.84g | 15% | |
| Sugars | 1.97g | 27% | |
| Dietary Fiber | 0.48g | 7% | |
| Protein | 6.17g | 42% | |
| Vitamin C | 0.7mg | 4% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.6mg | 12% | |
| Calcium | 80.1mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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