Creamy Cape Cod Clam Chowder Recipe

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Creamy Cape Cod Clam Chowder
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Ingredients:

Directions:

  1. Equipment:
  2. - to 6-quart pot with a tight-fitting lid
  3. Fine strainer
  4. Directions
  5. Scrub the clams and rinse well. Place them in a large pot, add the water, cover, and turn the heat to high. Once you see a little steam escape from the pot, let the clams cook for about 5 minutes. Remove the lid and quickly move the clams around in the pot so they will cook evenly, then cover and cook for 5 minutes more, or until the clams open.
  6. Pour off the broth and reserve. After it has settled a bit, strain the broth, leaving the bottom 1/2 inch of broth (and sediment) in the container. You should have about 4 cups. Remove the clams from the shells, place in a bowl, and refrigerate until cold.
  7. Dice the clams into small (1/3- to 1/2 -inch) pieces. Cover and refrigerate.
  8. Rinse and dry the pot and heat over low heat. Add the salt pork and cook until crispy and brown. Add the butter, onions, garlic, celery, thyme, and bay leaf and sauté, stirring occasionally with a wooden spoon, for about 10 minutes, until the onions are softened but not browned.
  9. Add the potatoes and 4 cups reserved clam broth. The broth should just barely cover the potatoes; if it doesn’t, add more broth or water. Turn the heat to high, cover the pot, and boil vigorously for about 10 minutes, until the potatoes are soft on the outside but still firm in the center. Smash a few potatoes against the side of the pot and stir them into the chowder to lightly thicken it.
  10. Remove the pot from the heat and stir in the cream and diced clams. Season with black pepper; you may not need salt (the clams usually add enough of their own). If you are serving the chowder within the hour, just let it sit and “cure.” Otherwise, let cool to room temperature and refrigerate it; cover it after it has chilled.
  11. When ready to serve, reheat the chowder slowly over medium heat; do not let it boil. Ladle into cups or bowls and sprinkle with the parsley.
  12. Notes
  13. Working Ahead: All chowders improve after they are made, so allow at least an hour from the time the chowder is cooked until it is served. You can make the chowder 1 or 2 days in advance. Reheat it slowly; never let it boil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 994.28 Kcal (4163 kJ)
Calories from fat 408.53 Kcal
% Daily Value*
Total Fat 45.39g 70%
Cholesterol 129.95mg 43%
Sodium 923.45mg 38%
Potassium 2924.75mg 62%
Total Carbs 129.36g 43%
Sugars 11.6g 46%
Dietary Fiber 11.1g 44%
Protein 18.66g 37%
Vitamin C 54.8mg 91%
Vitamin A 0.1mg 3%
Iron 4.8mg 27%
Calcium 192.8mg 19%
Amount Per 100 g
Calories 105.72 Kcal (443 kJ)
Calories from fat 43.44 Kcal
% Daily Value*
Total Fat 4.83g 70%
Cholesterol 13.82mg 43%
Sodium 98.19mg 38%
Potassium 310.98mg 62%
Total Carbs 13.75g 43%
Sugars 1.23g 46%
Dietary Fiber 1.18g 44%
Protein 1.98g 37%
Vitamin C 5.8mg 91%
Iron 0.5mg 27%
Calcium 20.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.9
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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