Directions:
- Place cabbage and broccoli in a saucepan; add 1 in. of water. Bring to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender.
- Meanwhile, in another saucepan, melt butter. Stir in cream cheese until melted. Drain vegetables; top with cream sauce. Add salt and toss to coat. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.64 Kcal (773 kJ) | ||
| Calories from fat | 138.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.39g | 24% | |
|---|---|---|---|
| Cholesterol | 46.45mg | 15% | |
| Sodium | 123.09mg | 5% | |
| Potassium | 338.96mg | 7% | |
| Total Carbs | 9.3g | 3% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 3.8g | 15% | |
| Protein | 4.17g | 8% | |
| Vitamin C | 76.4mg | 127% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 84.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 113.88 Kcal (477 kJ) | ||
| Calories from fat | 85.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.49g | 24% | |
|---|---|---|---|
| Cholesterol | 28.65mg | 15% | |
| Sodium | 75.92mg | 5% | |
| Potassium | 209.06mg | 7% | |
| Total Carbs | 5.74g | 3% | |
| Sugars | 2.52g | 16% | |
| Dietary Fiber | 2.34g | 15% | |
| Protein | 2.57g | 8% | |
| Vitamin C | 47.1mg | 127% | |
| Iron | 0.3mg | 3% | |
| Calcium | 51.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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