Directions:
- In a food processor, cover and process cream cheese until smooth. Add half the beans.
- Cover, pulse until blended. Transfer to a bowl. Stir in cheese, onion, cumin, cayenne, and remaining beans.
- Cover, refrigerate 8 hours or overnight.
- Just before serving, garnish with the cheese tomato, and onion.
- Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.47 Kcal (295 kJ) | ||
| Calories from fat | 42.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 7% | |
|---|---|---|---|
| Cholesterol | 14.93mg | 5% | |
| Sodium | 98.85mg | 4% | |
| Potassium | 91.03mg | 2% | |
| Total Carbs | 3.06g | 1% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 4.06g | 8% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 100.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 231.73 Kcal (970 kJ) | ||
| Calories from fat | 138.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.39g | 7% | |
|---|---|---|---|
| Cholesterol | 49.09mg | 5% | |
| Sodium | 325.08mg | 4% | |
| Potassium | 299.36mg | 2% | |
| Total Carbs | 10.05g | 1% | |
| Sugars | 3.27g | 4% | |
| Dietary Fiber | 2.24g | 3% | |
| Protein | 13.37g | 8% | |
| Vitamin C | 4.6mg | 2% | |
| Iron | 1.8mg | 3% | |
| Calcium | 331.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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