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Creamy Apple Spice Tapioca Pudding Recipe

Creamy Apple Spice Tapioca Pudding Recipe

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Ingredients:

Serving

1/4 cup minute tapioca
1/2 cup brown sugar , packed
2 cups evaporated milk
1/2 cup water
1/8 tsp salt
3/4 tsp ground cinnamon
1/8 tsp ground nutmeg
1/8 tsp ground cloves
1 large apple, peeled and cut in 1/4-inch dice
1 tsp vanilla

Directions:

Mix tapioca, brown sugar, milk, water, salt, spices and diced apple in a two-quart saucepan and let sit for five minutes.
Cook over medium low heat, bringing it to a boil and simmer 8-10 minutes till thickened and apples are al dente.
Remove from heat, stir in vanilla.
Eat warm or chill. Pudding thickens as it cools.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	356.18 Kcal (1491 kJ)
Calories from fat	91 Kcal
		% Daily Value*
Total Fat	10.11g	16%
Cholesterol	36.54mg	12%
Sodium	218.14mg	9%
Potassium	481.93mg	10%
Total Carbs	60.2g	20%
Sugars	32.42g	130%
Dietary Fiber	1.39g	6%
Protein	8.84g	18%
Vitamin C	5.3mg	9%
Iron	0.3mg	2%
Calcium	363.2mg	36%

Amount Per 100 g
Calories	139.42 Kcal (584 kJ)
Calories from fat	35.62 Kcal
		% Daily Value*
Total Fat	3.96g	16%
Cholesterol	14.3mg	12%
Sodium	85.39mg	9%
Potassium	188.65mg	10%
Total Carbs	23.56g	20%
Sugars	12.69g	130%
Dietary Fiber	0.54g	6%
Protein	3.46g	18%
Vitamin C	2.1mg	9%
Iron	0.1mg	2%
Calcium	142.2mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.7

Points
10

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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