Directions:
- Place egg in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
- Melt butter in saucepan, add flour until it forms into a ball. Slowly add the milk and stir until the sauce comes to a boil.
- Stir the white pepper, salt, black pepper, and chopped eggs into the sauce; stir until the eggs are heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.47 Kcal (1124 kJ) | ||
| Calories from fat | 148.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.52g | 25% | |
|---|---|---|---|
| Cholesterol | 350.98mg | 117% | |
| Sodium | 194.73mg | 8% | |
| Potassium | 385.41mg | 8% | |
| Total Carbs | 13.07g | 4% | |
| Sugars | 8.17g | 33% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 16.97g | 34% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 252mg | 25% | |
| Amount Per 100 g | |||
| Calories | 100.89 Kcal (422 kJ) | ||
| Calories from fat | 55.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.21g | 25% | |
|---|---|---|---|
| Cholesterol | 131.89mg | 117% | |
| Sodium | 73.17mg | 8% | |
| Potassium | 144.83mg | 8% | |
| Total Carbs | 4.91g | 4% | |
| Sugars | 3.07g | 33% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 6.38g | 34% | |
| Iron | 0.7mg | 10% | |
| Calcium | 94.7mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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