Creamed Cucumbers Recipe

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Creamed Cucumbers
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Ingredients:

Directions:

  1. Sprinkle salt over the cucumber slices in a large bowl, making sure all slices get some salt. Set aside until liquid drains from cucumber slices, 3 to 4 hours. Drain liquid. Squeeze cucumber slices with paper towel to express as much moisture from them as possible.
  2. Mix evaporated milk and vinegar together in a glass bowl until thickened. Fold cucumber slices into the milk mixture; season with black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.86 Kcal (242 kJ)
Calories from fat 10.21 Kcal
% Daily Value*
Total Fat 1.13g 2%
Cholesterol 4.11mg 1%
Sodium 21.35mg 1%
Potassium 453.29mg 10%
Total Carbs 7.45g 2%
Sugars 3.02g 12%
Dietary Fiber 3.02g 12%
Protein 4.01g 8%
Vitamin C 9.3mg 16%
Calcium 80.1mg 8%
Amount Per 100 g
Calories 17.5 Kcal (73 kJ)
Calories from fat 3.09 Kcal
% Daily Value*
Total Fat 0.34g 2%
Cholesterol 1.24mg 1%
Sodium 6.46mg 1%
Potassium 137.12mg 10%
Total Carbs 2.25g 2%
Sugars 0.91g 12%
Dietary Fiber 0.91g 12%
Protein 1.21g 8%
Vitamin C 2.8mg 16%
Calcium 24.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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