Creamed Chicken Recipe

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Creamed Chicken
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Ingredients:

Directions:

  1. Melt butter in a small Dutch oven over low heat; add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add milk; cook over medium heat, stirring constantly, until thickened and bubbly. Stir in salt, celery salt, and chicken; continue to cook until thoroughly heated. Stir in chopped egg.
  2. Spoon chicken mixture over Crunchy Corn Sticks; sprinkle with paprika. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 550.09 Kcal (2303 kJ)
Calories from fat 341.82 Kcal
% Daily Value*
Total Fat 37.98g 58%
Cholesterol 177.07mg 59%
Sodium 1101.32mg 46%
Potassium 543.39mg 12%
Total Carbs 27.69g 9%
Sugars 6.38g 26%
Dietary Fiber 0.24g 1%
Protein 25.59g 51%
Vitamin A 0.1mg 5%
Iron 1.5mg 8%
Calcium 189.3mg 19%
Amount Per 100 g
Calories 190.43 Kcal (797 kJ)
Calories from fat 118.33 Kcal
% Daily Value*
Total Fat 13.15g 58%
Cholesterol 61.3mg 59%
Sodium 381.26mg 46%
Potassium 188.11mg 12%
Total Carbs 9.59g 9%
Sugars 2.21g 26%
Dietary Fiber 0.08g 1%
Protein 8.86g 51%
Iron 0.5mg 8%
Calcium 65.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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