Directions:
- Mix all ingredients except cheese and tortillas. Bring to boil. Layer tortillas, chicken mixture, and cheese. Bake 20-30 minutes at 325. Let set 10-15 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 568.51 Kcal (2380 kJ) | ||
| Calories from fat | 301.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.5g | 52% | |
|---|---|---|---|
| Cholesterol | 85.54mg | 29% | |
| Sodium | 1320.77mg | 55% | |
| Potassium | 490.97mg | 10% | |
| Total Carbs | 42.6g | 14% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 4.06g | 16% | |
| Protein | 25.51g | 51% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1.9mg | 10% | |
| Calcium | 426.4mg | 43% | |
| Amount Per 100 g | |||
| Calories | 189.67 Kcal (794 kJ) | ||
| Calories from fat | 100.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.18g | 52% | |
|---|---|---|---|
| Cholesterol | 28.54mg | 29% | |
| Sodium | 440.64mg | 55% | |
| Potassium | 163.8mg | 10% | |
| Total Carbs | 14.21g | 14% | |
| Sugars | 0.61g | 7% | |
| Dietary Fiber | 1.36g | 16% | |
| Protein | 8.51g | 51% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 0.6mg | 10% | |
| Calcium | 142.3mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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