Amount Per 1 Serving
Calories	390.56 Kcal (1635 kJ)
Calories from fat	104.01 Kcal
		% Daily Value*
Total Fat	11.56g	18%
Sodium	1325.12mg	55%
Potassium	157.92mg	3%
Total Carbs	64.37g	21%
Sugars	8.07g	32%
Dietary Fiber	6.37g	25%
Protein	7.64g	15%
Iron	3.6mg	20%
Calcium	170.5mg	17%

Amount Per 100 g
Calories	255.72 Kcal (1071 kJ)
Calories from fat	68.1 Kcal
		% Daily Value*
Total Fat	7.57g	18%
Sodium	867.64mg	55%
Potassium	103.4mg	3%
Total Carbs	42.15g	21%
Sugars	5.29g	32%
Dietary Fiber	4.17g	25%
Protein	5g	15%
Iron	2.4mg	20%
Calcium	111.6mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8

Points
10

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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