Directions:
- Combine all purpose flour, sugar, soda, and salt in a bowl.
- Cut in butter with a pastry cutter. Then stir in oats and whole wheat flour and combine thoroughly.
- Make a well in the center of this and pour in buttermilk and melted butter.
- Stir with a spoon and combine until all is moistened.
- Collect dough into a ball and place on floured kneading board. Knead until the dough is no longer sticky and shape into round loaf.
- Place onto greased cookie sheet and slightly flatten top. Take a sharp knife and mark top with an X about 1/2 an inch deep.
- Put loaf into a 375 degree oven for 40-50 minutes or until testing skewer comes out clean.
- Place on wire rack to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.98 Kcal (925 kJ) | ||
| Calories from fat | 56.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.26g | 10% | |
|---|---|---|---|
| Cholesterol | 10.15mg | 3% | |
| Sodium | 282.73mg | 12% | |
| Potassium | 100.94mg | 2% | |
| Total Carbs | 35.55g | 12% | |
| Sugars | 3.7g | 15% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 4.8g | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.1mg | 12% | |
| Calcium | 51.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 238.3 Kcal (998 kJ) | ||
| Calories from fat | 60.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 10% | |
|---|---|---|---|
| Cholesterol | 10.94mg | 3% | |
| Sodium | 304.89mg | 12% | |
| Potassium | 108.84mg | 2% | |
| Total Carbs | 38.33g | 12% | |
| Sugars | 3.99g | 15% | |
| Dietary Fiber | 1.16g | 4% | |
| Protein | 5.18g | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.3mg | 12% | |
| Calcium | 55.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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