Cream of Turkey and Rice Soup Recipe

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Cream of Turkey and Rice Soup
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Ingredients:

Directions:

  1. Place turkey carcass in a large stockpot or Dutch oven; add water to cover. Bring to a boil; cover, reduce heat, and simmer 1 hour. Remove carcass from broth, reserving 10 cups broth. Cool carcass, and pick meat from bones. Set meat aside.
  2. Melt butter in stockpot over medium-high heat. Add flour and cook 5 minutes, stirring constantly. (Roux will be a blond color.) Add onion, shallots, carrot, and celery to roux; reduce heat to medium. Cook 10 minutes, stirring often. Stir in reserved broth, turkey meat, rice, salt, pepper, and thyme; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until rice is tender. Add whipping cream; simmer, uncovered, 5 minutes or to desired thickness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 806.13 Kcal (3375 kJ)
Calories from fat 406.13 Kcal
% Daily Value*
Total Fat 45.13g 69%
Cholesterol 125.74mg 42%
Sodium 1297.04mg 54%
Potassium 931mg 20%
Total Carbs 90.98g 30%
Sugars 13.37g 53%
Dietary Fiber 9.9g 40%
Protein 12.33g 25%
Vitamin C 16.9mg 28%
Vitamin A 1.1mg 37%
Iron 1.7mg 9%
Calcium 146.6mg 15%
Amount Per 100 g
Calories 190.31 Kcal (797 kJ)
Calories from fat 95.88 Kcal
% Daily Value*
Total Fat 10.65g 69%
Cholesterol 29.69mg 42%
Sodium 306.21mg 54%
Potassium 219.79mg 20%
Total Carbs 21.48g 30%
Sugars 3.16g 53%
Dietary Fiber 2.34g 40%
Protein 2.91g 25%
Vitamin C 4mg 28%
Vitamin A 0.3mg 37%
Iron 0.4mg 9%
Calcium 34.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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