Directions:
- In a Dutch oven, over medium heat, saute onions in butter until translucent. Remove from the heat. Stir in the flour so that no lumps remain, then slowly whisk in the tomato juice. Return to the heat and add salt to taste. Cook until just boiling but turn off the heat before it boils. Let cool 10 minutes then slowly stir in milk. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.06 Kcal (444 kJ) | ||
| Calories from fat | 34.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.86g | 6% | |
|---|---|---|---|
| Cholesterol | 11.81mg | 4% | |
| Sodium | 51.8mg | 2% | |
| Potassium | 529.04mg | 11% | |
| Total Carbs | 14.19g | 5% | |
| Sugars | 11.3g | 45% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 4.56g | 9% | |
| Vitamin C | 30.4mg | 51% | |
| Calcium | 121.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 39.38 Kcal (165 kJ) | ||
| Calories from fat | 12.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.43g | 6% | |
|---|---|---|---|
| Cholesterol | 4.38mg | 4% | |
| Sodium | 19.23mg | 2% | |
| Potassium | 196.43mg | 11% | |
| Total Carbs | 5.27g | 5% | |
| Sugars | 4.19g | 45% | |
| Dietary Fiber | 0.17g | 2% | |
| Protein | 1.69g | 9% | |
| Vitamin C | 11.3mg | 51% | |
| Calcium | 45.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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