Cream of Tomato Soup Recipe

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Cream of Tomato Soup
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Ingredients
7
Count
Nutrition
124
Calories
Total time
20
Minutes
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Ingredients:

  • 1 (16 oz) can stewed tomatoes
  • 1/2 cup diced onion
  • 1 tsp sugar
  • 1 tsp salt
  • 2 tbsp butter
  • 2 tbsp flour
  • 1 1/2 cups milk

Directions:

  1. Saute onions til transparent.
  2. Add sugar, salt and stewed tomatoes.
  3. Set aside.
  4. Melt butter, stir in flour.
  5. Mix over medium heat, and stir in milk, whisking to make a smooth sauce.
  6. Heat thoroughly and add tomato mixture.
  7. Heat through and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.02 Kcal (519 kJ)
Calories from fat 60.42 Kcal
% Daily Value*
Total Fat 6.71g 10%
Cholesterol 17.1mg 6%
Sodium 741.55mg 31%
Potassium 198.21mg 4%
Total Carbs 12.11g 4%
Sugars 6.29g 25%
Dietary Fiber 0.99g 4%
Protein 3.69g 7%
Vitamin C 2mg 3%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 135mg 14%
Amount Per 100 g
Calories 91.47 Kcal (383 kJ)
Calories from fat 44.56 Kcal
% Daily Value*
Total Fat 4.95g 10%
Cholesterol 12.61mg 6%
Sodium 546.92mg 31%
Potassium 146.19mg 4%
Total Carbs 8.93g 4%
Sugars 4.64g 25%
Dietary Fiber 0.73g 4%
Protein 2.72g 7%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 99.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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