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Prep Time: 2 Minutes Cook Time: 10 Minutes |
Ready In: 12 Minutes Servings: 4 |
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From Eat Well Stay Well Ingredients:
2 1/2 cups water |
1 cup red lentil |
2 cups red bell peppers, chopped |
3 garlic cloves, sliced |
3/4 teaspoon salt |
3/4 teaspoon cumin |
1/8 teaspoon cayenne |
1/2 cup soymilk |
Directions:
1. In a saucepan, combine all of the ingredients except the soy milk,
2. Cook until lentils are soft.
3. Puree with the soy milk.
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