Directions:
- In large sauce pan lightly saute onions, potatoes and garlic in olive oil.
- Add broth, celery flakes and fennel seed; bring to boil,cover and simmer until tender (about 20 minutes).
- Mash potatoes slightly with potato masher.
- Squeeze in juice of 1/2 of lime and stir.
- Add cream, ham and cheese and bring to a simmer.
- Season with salt and pepper.
- Add cornstarch mixture as needed for desired thickness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.49 Kcal (1530 kJ) | ||
| Calories from fat | 230.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.63g | 39% | |
|---|---|---|---|
| Cholesterol | 72.86mg | 24% | |
| Sodium | 529.65mg | 22% | |
| Potassium | 460.33mg | 10% | |
| Total Carbs | 24.51g | 8% | |
| Sugars | 4.43g | 18% | |
| Dietary Fiber | 3.71g | 15% | |
| Protein | 11.19g | 22% | |
| Vitamin C | 10.4mg | 17% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1.5mg | 8% | |
| Calcium | 170.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 187.7 Kcal (786 kJ) | ||
| Calories from fat | 118.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.16g | 39% | |
|---|---|---|---|
| Cholesterol | 37.42mg | 24% | |
| Sodium | 272mg | 22% | |
| Potassium | 236.4mg | 10% | |
| Total Carbs | 12.59g | 8% | |
| Sugars | 2.27g | 18% | |
| Dietary Fiber | 1.91g | 15% | |
| Protein | 5.75g | 22% | |
| Vitamin C | 5.3mg | 17% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 0.8mg | 8% | |
| Calcium | 87.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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