Directions:
- Combine the carrots & milk in a saucepan over medium heat.
- Add the ginger and vinegar stirring to make sure the ginger in thoroughly dissolved.
- After a few minuites of stirring & heating the soup should be hot enough to serve,if serving cold chill in the refreigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.81 Kcal (443 kJ) | ||
| Calories from fat | 40.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Cholesterol | 16.44mg | 5% | |
| Sodium | 109.84mg | 5% | |
| Potassium | 403.58mg | 9% | |
| Total Carbs | 12.94g | 4% | |
| Sugars | 3.61g | 14% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 4.7g | 9% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.7mg | 24% | |
| Calcium | 171.8mg | 17% | |
| Amount Per 100 g | |||
| Calories | 81.48 Kcal (341 kJ) | ||
| Calories from fat | 31.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 7% | |
|---|---|---|---|
| Cholesterol | 12.66mg | 5% | |
| Sodium | 84.59mg | 5% | |
| Potassium | 310.8mg | 9% | |
| Total Carbs | 9.96g | 4% | |
| Sugars | 2.78g | 14% | |
| Dietary Fiber | 1.67g | 9% | |
| Protein | 3.62g | 9% | |
| Vitamin C | 4.2mg | 9% | |
| Vitamin A | 0.6mg | 24% | |
| Calcium | 132.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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