Directions:
- Blend all the ingredients together, and serve with a fresh fruit platter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.27 Kcal (516 kJ) | ||
| Calories from fat | 69.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 12% | |
|---|---|---|---|
| Cholesterol | 25.04mg | 8% | |
| Sodium | 67.12mg | 3% | |
| Potassium | 65.35mg | 1% | |
| Total Carbs | 11.95g | 4% | |
| Sugars | 10.43g | 42% | |
| Protein | 1.78g | 4% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 43.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 264.8 Kcal (1109 kJ) | ||
| Calories from fat | 150.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.7g | 12% | |
|---|---|---|---|
| Cholesterol | 53.79mg | 8% | |
| Sodium | 144.18mg | 3% | |
| Potassium | 140.39mg | 1% | |
| Total Carbs | 25.68g | 4% | |
| Sugars | 22.4g | 42% | |
| Protein | 3.81g | 4% | |
| Vitamin C | 1.3mg | 1% | |
| Calcium | 93.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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