Cream Cheese Sandwich (Variation No 5) Recipe

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Cream Cheese Sandwich (Variation No 5)
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Ingredients:

Directions:

  1. Spread the tapenade and cream cheese on the tortillas separately (or combine first then spread). Top with the salad then roll up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.73 Kcal (686 kJ)
Calories from fat 73.19 Kcal
% Daily Value*
Total Fat 8.13g 13%
Cholesterol 15.95mg 5%
Sodium 280.39mg 12%
Potassium 61.93mg 1%
Total Carbs 18.72g 6%
Sugars 0.44g 2%
Dietary Fiber 0.96g 4%
Protein 3.75g 8%
Iron 15.8mg 88%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 303.76 Kcal (1272 kJ)
Calories from fat 135.78 Kcal
% Daily Value*
Total Fat 15.09g 13%
Cholesterol 29.59mg 5%
Sodium 520.2mg 12%
Potassium 114.9mg 1%
Total Carbs 34.73g 6%
Sugars 0.81g 2%
Dietary Fiber 1.78g 4%
Protein 6.96g 8%
Iron 29.2mg 88%
Calcium 54mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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