Cream Cheese Jalapeno Dip Recipe

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Cream Cheese Jalapeno Dip
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Ingredients:

Directions:

  1. Beat first three ingredients in medium bowl until creamy. Spread in microwave safe pie plate.
  2. Microwave on HIGH for 3-4 minutes or until edges are bubbly and center is hot.
  3. Garnish with Jalapeno peppers or green onions. Serve with Tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.39 Kcal (718 kJ)
Calories from fat 133.28 Kcal
% Daily Value*
Total Fat 14.81g 23%
Cholesterol 46.01mg 15%
Sodium 352.65mg 15%
Potassium 74.67mg 2%
Total Carbs 2.53g 1%
Sugars 1.79g 7%
Dietary Fiber 0.26g 1%
Protein 6.35g 13%
Vitamin C 32.9mg 55%
Iron 0.1mg 1%
Calcium 172.4mg 17%
Amount Per 100 g
Calories 290.02 Kcal (1214 kJ)
Calories from fat 225.53 Kcal
% Daily Value*
Total Fat 25.06g 23%
Cholesterol 77.85mg 15%
Sodium 596.72mg 15%
Potassium 126.36mg 2%
Total Carbs 4.28g 1%
Sugars 3.03g 7%
Dietary Fiber 0.43g 1%
Protein 10.74g 13%
Vitamin C 55.7mg 55%
Iron 0.2mg 1%
Calcium 291.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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