Directions:
- Mix all ingredients with blender until smooth
- Form ball
- Cover with nuts or ham slices
- Refrigerate 1 hour or overnight
- Serve with crackers.... ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.81 Kcal (397 kJ) | ||
| Calories from fat | 73.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.21g | 13% | |
|---|---|---|---|
| Cholesterol | 23.53mg | 8% | |
| Sodium | 169.65mg | 7% | |
| Potassium | 48.82mg | 1% | |
| Total Carbs | 1.57g | 1% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 3.54g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 36.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 222.55 Kcal (932 kJ) | ||
| Calories from fat | 173.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.28g | 13% | |
|---|---|---|---|
| Cholesterol | 55.24mg | 8% | |
| Sodium | 398.25mg | 7% | |
| Potassium | 114.61mg | 1% | |
| Total Carbs | 3.68g | 1% | |
| Sugars | 2.93g | 5% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 8.3g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 85.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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