Directions:
- Preheat oven to 350 degrees F. and spray an 8x8 inch baking dish with olive oil flavored cooking spray.
- In a non stick large skillet brown meat in 1 tsp olive oil (salt and pepper the meat to taste).
- Add mushrooms, green pepper, onion and olives. Mix well to combine.
- Stir in tomato sauce, Sugar Twin, and Italian seasoning.
- Remove skillet from heat.
- Separate biscuits and cut each biscuit into 4 pieces.
- Gently stir biscuit pieces into meat mixture.
- Pour mixture into prepared baking dish and bake 20 minutes.
- Sprinkle shredded cheddar and mozzarella cheese over the top and continue baking until cheese melts, about 10 minutes.
- Place baking dish on a wire rack and let set 5 minutes. Cut into 6 servings. This dish freezes well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.4 Kcal (450 kJ) | ||
| Calories from fat | 31.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 5% | |
|---|---|---|---|
| Cholesterol | 25.86mg | 9% | |
| Sodium | 283.88mg | 12% | |
| Potassium | 217.96mg | 5% | |
| Total Carbs | 6.23g | 2% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 12.1g | 24% | |
| Vitamin C | 17.3mg | 29% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 7.9mg | 44% | |
| Calcium | 101.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 101.25 Kcal (424 kJ) | ||
| Calories from fat | 29.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 5% | |
|---|---|---|---|
| Cholesterol | 24.38mg | 9% | |
| Sodium | 267.63mg | 12% | |
| Potassium | 205.49mg | 5% | |
| Total Carbs | 5.88g | 2% | |
| Sugars | 2.02g | 9% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 11.41g | 24% | |
| Vitamin C | 16.3mg | 29% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 7.5mg | 44% | |
| Calcium | 95.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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