Directions:
- In a medium bowl, stir together crab, mayonnaise, parsley, onion and sugar until well combined. Add salt and pepper to taste, then chill until ready to serve.
- Arrange lettuce on a large platter. Place about 2 tablespoons crab mixture onto center of each leaf. Top each with a slice of avocado, about 1/8 teaspoon cocktail sauce, a lemon wedge, and salt and pepper to taste.
- Make ahead: Prepare through step 1 and chill, covered, up to 1 day.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.72 Kcal (782 kJ) | ||
| Calories from fat | 131.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.66g | 23% | |
|---|---|---|---|
| Cholesterol | 60.76mg | 20% | |
| Sodium | 316.56mg | 13% | |
| Potassium | 294mg | 6% | |
| Total Carbs | 3.94g | 1% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 10.99g | 22% | |
| Vitamin C | 9.7mg | 16% | |
| Iron | 0.9mg | 5% | |
| Calcium | 60mg | 6% | |
| Amount Per 100 g | |||
| Calories | 169.27 Kcal (709 kJ) | ||
| Calories from fat | 119.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.29g | 23% | |
|---|---|---|---|
| Cholesterol | 55.08mg | 20% | |
| Sodium | 286.98mg | 13% | |
| Potassium | 266.53mg | 6% | |
| Total Carbs | 3.58g | 1% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 9.97g | 22% | |
| Vitamin C | 8.8mg | 16% | |
| Iron | 0.9mg | 5% | |
| Calcium | 54.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crab Salad Cups
Shelled cooked crab, Mayonnaise, Chopped flat-leaf parsley and 7 more.. -
Mexican Night Salad
Mayonnaise (hellmans or best foods), Sour cream and 10 more.. -
Rosemary Turkey Salad
Mayonnaise, Chopped fresh parsley and 7 more.. -
Miss Dixie's Remoulade(New Orleans)
Mayonnaise, Loosely packed flat-leaf italian parsley and 10 more.. -
French Onion Bread Pudding
Onions, thinly sliced, Sugar, Kosher salt and 9 more.. -
Herb and Goat Cheese-Stuffed Chicken Breasts
Panko (japanese breadcrumbs), Chopped fresh mint and 8 more.. -
Grilled Turkey Po' Boy (Guy Fieri)
Whole wheat french baguette , split lengthwise and cut in... and 27 more.. -
Bee's Game Day Guacamole
Hass avocadoes, Lemon , juice of, only, Mayonnaise and 5 more.. -
Buttermilk Dressing
Yogurt (plain low fat ), Buttermilk and 8 more.. -
Tomato and Cheddar Pie
All-purpose flour, Baking powder, Baking soda, Kosher salt and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
