Directions:
- Crush or crack all claws with a pair of pliers.
- Put the crushed claws in a stew pan and add milk, bring slowly to a boil.
- Remove from fire and let stand for about an hour.
- Drain all milk from claws into another saucepan.
- Add all the other ingredients, except parsley and extra claws, to the milk.
- Heat slowly, while stirring, until hot.
- Ladle out into 4 bowls.
- Sprinkle on parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.52 Kcal (685 kJ) | ||
| Calories from fat | 19.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.18g | 3% | |
|---|---|---|---|
| Cholesterol | 114.37mg | 38% | |
| Sodium | 632.39mg | 26% | |
| Potassium | 258.66mg | 6% | |
| Total Carbs | 15.21g | 5% | |
| Sugars | 8.18g | 33% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 19.19g | 38% | |
| Vitamin C | 1mg | 2% | |
| Calcium | 200.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 67.2 Kcal (281 kJ) | ||
| Calories from fat | 8.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 3% | |
|---|---|---|---|
| Cholesterol | 47mg | 38% | |
| Sodium | 259.88mg | 26% | |
| Potassium | 106.29mg | 6% | |
| Total Carbs | 6.25g | 5% | |
| Sugars | 3.36g | 33% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 7.89g | 38% | |
| Vitamin C | 0.4mg | 2% | |
| Calcium | 82.3mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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