Directions:
- Wash cranberries and set aside.
- Bring sugar and water to a boil. Add cranberries, oranges, and cloves. Simmer over a high flame, stirring frequently, until berries pop open. Add crushed pineapple, walnuts, and cinnamon, and blend. Cool and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 628.56 Kcal (2632 kJ) | ||
| Calories from fat | 165.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.44g | 28% | |
|---|---|---|---|
| Sodium | 6.38mg | 0% | |
| Potassium | 390.99mg | 8% | |
| Total Carbs | 115.39g | 38% | |
| Sugars | 103.43g | 414% | |
| Dietary Fiber | 6.74g | 27% | |
| Protein | 8.64g | 17% | |
| Vitamin C | 46.9mg | 78% | |
| Iron | 0.9mg | 5% | |
| Calcium | 70.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 153.68 Kcal (643 kJ) | ||
| Calories from fat | 40.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.51g | 28% | |
|---|---|---|---|
| Sodium | 1.56mg | 0% | |
| Potassium | 95.6mg | 8% | |
| Total Carbs | 28.21g | 38% | |
| Sugars | 25.29g | 414% | |
| Dietary Fiber | 1.65g | 27% | |
| Protein | 2.11g | 17% | |
| Vitamin C | 11.5mg | 78% | |
| Iron | 0.2mg | 5% | |
| Calcium | 17.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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