Cranberry Salad Recipe

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Cranberry Salad
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Ingredients
6
Count
Nutrition
287
Calories
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Ingredients:

  • 1/2 medium orange
  • 1 cup sugar
  • 1 cup pecans

Directions:

  1. Wash and pick cranberries. Put cranberries and orange through food chopper alternately. Use rind of orange. Add pineapple, sugar and pecans. Use juices from drained pineapple, orange and cranberries to make 2 cups liquid for dissolving the gelatin. (Add water to make 2 cups, if necessary.) Make gelatin and add cranberry mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.78 Kcal (1201 kJ)
Calories from fat 196.97 Kcal
% Daily Value*
Total Fat 21.89g 34%
Sodium 1.18mg 0%
Potassium 167.92mg 4%
Total Carbs 23.94g 8%
Sugars 18.17g 73%
Dietary Fiber 4.23g 17%
Protein 3.07g 6%
Vitamin C 8.5mg 14%
Iron 0.9mg 5%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 343.4 Kcal (1438 kJ)
Calories from fat 235.86 Kcal
% Daily Value*
Total Fat 26.21g 34%
Sodium 1.41mg 0%
Potassium 201.07mg 4%
Total Carbs 28.67g 8%
Sugars 21.76g 73%
Dietary Fiber 5.07g 17%
Protein 3.68g 6%
Vitamin C 10.2mg 14%
Iron 1.1mg 5%
Calcium 32.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

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