Directions:
- Core apple. Leave peeling on if the skin isn't too tough.
- Place cranberries, apple and pecans in food processor and grind up to a finely chopped consistency.
- Mix sugar and orange juice and pour over berry mixture.
- Allow to refridgerate several hours if not over night to allow sugar to dissolve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.36 Kcal (1057 kJ) | ||
| Calories from fat | 131.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.59g | 22% | |
|---|---|---|---|
| Sodium | 1.71mg | 0% | |
| Potassium | 173.68mg | 4% | |
| Total Carbs | 31.49g | 10% | |
| Sugars | 25.07g | 100% | |
| Dietary Fiber | 3.97g | 16% | |
| Protein | 2.18g | 4% | |
| Vitamin C | 16.2mg | 27% | |
| Iron | 0.6mg | 3% | |
| Calcium | 20.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 222.65 Kcal (932 kJ) | ||
| Calories from fat | 115.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.87g | 22% | |
|---|---|---|---|
| Sodium | 1.51mg | 0% | |
| Potassium | 153.24mg | 4% | |
| Total Carbs | 27.78g | 10% | |
| Sugars | 22.12g | 100% | |
| Dietary Fiber | 3.5g | 16% | |
| Protein | 1.92g | 4% | |
| Vitamin C | 14.3mg | 27% | |
| Iron | 0.5mg | 3% | |
| Calcium | 18.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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