Directions:
- Combine lettuce, walnuts, dried cranberries, and pears. Toss with an 8-ounce bottle of vinaigrette.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.62 Kcal (760 kJ) | ||
| Calories from fat | 92.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.32g | 16% | |
|---|---|---|---|
| Sodium | 62.59mg | 3% | |
| Potassium | 185.28mg | 4% | |
| Total Carbs | 21.46g | 7% | |
| Sugars | 14.5g | 58% | |
| Dietary Fiber | 3.88g | 16% | |
| Protein | 3.86g | 8% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 20.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 168.3 Kcal (705 kJ) | ||
| Calories from fat | 86.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.57g | 16% | |
|---|---|---|---|
| Sodium | 58mg | 3% | |
| Potassium | 171.69mg | 4% | |
| Total Carbs | 19.89g | 7% | |
| Sugars | 13.44g | 58% | |
| Dietary Fiber | 3.6g | 16% | |
| Protein | 3.57g | 8% | |
| Vitamin C | 3.2mg | 6% | |
| Iron | 0.6mg | 4% | |
| Calcium | 19mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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