Cranberry-pear Crisp Recipe

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Cranberry-pear Crisp
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Ingredients
12
Count
Nutrition
1230
Calories
Total time
30
Minutes
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Ingredients:

  • filling
  • 1 tbsp lemon juice
  • 1 tsp cinnamon
  • 2 tbsp of flour
  • topping
  • 3/4 cup flour
  • 1/2 cup firmly packed brown sugar
  • 8 tbsp (1 stick) butter, softened and cut into pieces

Directions:

  1. Preheat oven to 350F.
  2. Toss the pear slices in lemon juice and combine with cranberries in an ungreased 9- by 13-inch baking pan (see Note); toss with granulated sugar, flour and cinnamon.
  3. In a bowl, mix oats, flour, brown sugar and butter with a fork until crumbly. Sprinkle over fruit mixture.
  4. Bake for 30 minutes, or until the fruit is tender and the topping is lightly browned.
  5. Serve warm, at room temperature, or chilled.
  6. Calories 400, fat 15 g, sodium 91 mg, carbohydrates: 67 g, saturated fat 9 g, calcium: 48 mg, protein 4 g, cholesterol 38 mg, dietary fiber: 8 g
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1230.31 Kcal (5151 kJ)
Calories from fat 883.36 Kcal
% Daily Value*
Total Fat 98.15g 151%
Cholesterol 242.95mg 81%
Sodium 466.16mg 19%
Potassium 398.98mg 8%
Total Carbs 89.2g 30%
Sugars 45.94g 184%
Dietary Fiber 10.47g 42%
Protein 5.58g 11%
Vitamin C 11.5mg 19%
Vitamin A 1.1mg 38%
Iron 2.1mg 12%
Calcium 121.9mg 12%
Amount Per 100 g
Calories 310.54 Kcal (1300 kJ)
Calories from fat 222.97 Kcal
% Daily Value*
Total Fat 24.77g 151%
Cholesterol 61.32mg 81%
Sodium 117.66mg 19%
Potassium 100.7mg 8%
Total Carbs 22.51g 30%
Sugars 11.6g 184%
Dietary Fiber 2.64g 42%
Protein 1.41g 11%
Vitamin C 2.9mg 19%
Vitamin A 0.3mg 38%
Iron 0.5mg 12%
Calcium 30.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Total Fat

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