Cranberry-Orange Relish Recipe

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Cranberry-Orange Relish
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Ingredients
6
Count
Nutrition
166
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In a large saucepan, combine the cranberries, sugar and orange peel. Cook over medium heat until the berries pop, about 15 minutes.
  2. Remove from the heat; stir in the oranges, liqueur and rosemary. Transfer to a small bowl. Cover and store in the refrigerator. Yield: 4 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.65 Kcal (694 kJ)
Calories from fat 47.6 Kcal
% Daily Value*
Total Fat 5.29g 8%
Cholesterol 7.17mg 2%
Sodium 0.2mg 0%
Potassium 141.03mg 3%
Total Carbs 23.52g 8%
Sugars 8.86g 35%
Dietary Fiber 1.66g 7%
Protein 5.92g 12%
Vitamin C 14.2mg 24%
Vitamin A 0.4mg 13%
Iron 0.8mg 4%
Calcium 74.8mg 7%
Amount Per 100 g
Calories 485.75 Kcal (2034 kJ)
Calories from fat 139.56 Kcal
% Daily Value*
Total Fat 15.51g 8%
Cholesterol 21.03mg 2%
Sodium 0.59mg 0%
Potassium 413.53mg 3%
Total Carbs 68.96g 8%
Sugars 25.99g 35%
Dietary Fiber 4.86g 7%
Protein 17.35g 12%
Vitamin C 41.6mg 24%
Vitamin A 1.1mg 13%
Iron 2.2mg 4%
Calcium 219.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • good source of fiber

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