Directions:
- Melt butter to saucepan and add quinoa. On medium heat, toast quinoa until light golden brown.
- Add OJ and water to pan and bring to a boil then simmer on low for 30 min until liquid is absorbed.
- In mixing bowl, combine cranberries, chopped green onions, toasted pine nuts, and chopped apple.
- In a measuring cup, mix olive oil, vinegar, spices, and honey. Blend well.
- Add cooked quinoa to bowl and toss well with the dressing.
- Chill in the refrigerator for at least 30 min before serving. Refrigerate for up to 4 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 412.42 Kcal (1727 kJ) | ||
| Calories from fat | 193.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.52g | 33% | |
|---|---|---|---|
| Cholesterol | 9.16mg | 3% | |
| Sodium | 7.8mg | 0% | |
| Potassium | 350.86mg | 7% | |
| Total Carbs | 50.73g | 17% | |
| Sugars | 21.33g | 85% | |
| Dietary Fiber | 5.06g | 20% | |
| Protein | 6.32g | 13% | |
| Vitamin C | 26.2mg | 44% | |
| Iron | 3.3mg | 18% | |
| Calcium | 50.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 207.27 Kcal (868 kJ) | ||
| Calories from fat | 97.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.81g | 33% | |
|---|---|---|---|
| Cholesterol | 4.6mg | 3% | |
| Sodium | 3.92mg | 0% | |
| Potassium | 176.33mg | 7% | |
| Total Carbs | 25.5g | 17% | |
| Sugars | 10.72g | 85% | |
| Dietary Fiber | 2.54g | 20% | |
| Protein | 3.18g | 13% | |
| Vitamin C | 13.2mg | 44% | |
| Iron | 1.6mg | 18% | |
| Calcium | 25.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Winter Market Salad
Olive oil, Apple cider vinegar, Prepared yellow mustard and 7 more.. -
Black-eyed Pea-and-Ham Dip
Diced country ham, Black-eyed peas, rinsed and drained and 8 more.. -
Lemon Chicken 'n' Rice
Uncooked long grain rice, Pearl barley, Butter and 13 more.. -
Quinoa with Carrots and Raisins
Olive oil, Yellow onion, diced, Carrots, grated, Raisins and 6 more.. -
Cuban Black Bean Soup
Green onions, thinly sliced and 18 more.. -
Spicy Coleslaw
Apple cider vinegar, Vegetable oil and 7 more.. -
Melt-in-your-mouth Cookies
Butter, softened, Icing sugar, Water, Vanilla extract and 2 more.. -
Kelly's Wedding Salad
Olive oil, Apple cider vinegar and 9 more.. -
Quesadillas With Guacamole
Olive oil and 12 more.. -
Basil Cider Dressing - from Kelly's Wedding Salad
Olive oil, Apple cider vinegar and 4 more.. -
Panettone French Toast With Apples and Cranberrries
Butter, Brown sugar , packed, Water and 8 more..
Also Try
-
-
-
Quinoa Salad With Sun-Dried Tomatoes
Quinoa, Sun-dried tomatoes , julienne sliced packed in oil and 5 more.. -
-
Quinoa Salad With Arugula & Sweet Potatoes
Lemon , juice & zest of, Olive oil, Water, Cumin and 6 more.. -
Ocean Spray Fresh Cranberry Orange Relish
Cranberries (fresh or frozen, 1 12oz bag is also enough ) and 2 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
