Cranberry Orange Muffins Recipe

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Ingredients:

Serving

2 cups flour
2/3 cup sugar
1 tbsp baking powder
1/2 tsp salt
3/4 cup milk
1 egg, slightly beaten
3 tbsp melted butter
2 tsp finely grated orange peel
1 cup chopped fresh or frozen cranberries
additional sugar to sprinkle on top , optional
chopped nuts can also be added along with the cranberries

Directions:

Combine dry ingredients. Make a well in center.
Combine milk, egg and oil, add to dry ingredients. Mix just til all blended together, don't over mix.
Add orange peel and cranberries. Mix lightly.
Spoon into muffin pans lined with paper liners or well greased. Sprinkle with sugar, if using.
Bake at 450 for 18-20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	269.7 Kcal (1129 kJ)
Calories from fat	75.32 Kcal
		% Daily Value*
Total Fat	8.37g	13%
Cholesterol	21.58mg	7%
Sodium	667.17mg	28%
Potassium	217.71mg	5%
Total Carbs	45.31g	15%
Sugars	17.7g	71%
Dietary Fiber	2.82g	11%
Protein	4.13g	8%
Vitamin C	11.5mg	19%
Iron	1.8mg	10%
Calcium	152.8mg	15%

Amount Per 100 g
Calories	285.07 Kcal (1194 kJ)
Calories from fat	79.61 Kcal
		% Daily Value*
Total Fat	8.85g	13%
Cholesterol	22.81mg	7%
Sodium	705.18mg	28%
Potassium	230.11mg	5%
Total Carbs	47.9g	15%
Sugars	18.71g	71%
Dietary Fiber	2.98g	11%
Protein	4.37g	8%
Vitamin C	12.2mg	19%
Iron	1.9mg	10%
Calcium	161.5mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.5

Points
7

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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