Cranberry Fruit Pudding Recipe

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Cranberry Fruit Pudding
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Ingredients
6
Count
Nutrition
90
Calories
Total time
32
Minutes
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Ingredients:

Directions:

  1. Place cranberries and water in a medium saucepan. Bring to a boil over medium heat. Reduce heat to medium-low and simmer uncovered for 15 minutes.
  2. Press cranberries through a strainer into a bowl. Discard skin and seeds. Return cranberry mixture to saucepan. Stir in sugar.
  3. Combine cornstarch and orange juice in a small bowl, stirring to dissolve cornstarch. Stir into cranberry mixture. Bring to a boil over medium heat, stirring constantly. Continue to cook and stir for 2 minutes.
  4. Divide mixture evenly into six custard cups or small bowls.
  5. Chill.
  6. Serve cold, by itself or topped with vanilla nonfat yogurt.
  7. Cooking time does not include cooling time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.92 Kcal (376 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.84mg 0%
Potassium 57.43mg 1%
Total Carbs 22.95g 8%
Sugars 15.75g 63%
Dietary Fiber 2.78g 11%
Protein 0.05g 0%
Vitamin C 9.7mg 16%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 66.37 Kcal (278 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.1mg 0%
Potassium 42.39mg 1%
Total Carbs 16.94g 8%
Sugars 11.62g 63%
Dietary Fiber 2.05g 11%
Protein 0.04g 0%
Vitamin C 7.2mg 16%
Calcium 8.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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