Directions:
- Preheat the oven to 375°F.
- Grease a 2-quart shallow baking dish.
- In a large bowl, combine the apples, pears, cranberries, sugar, 2 tablespoons of the flour and cinnamon.
- Spread mixture evenly into the baking dish, in small bowl, combine rolled oats, brown sugar and the remaining 1/3 cup flour.
- Using pastry blender or fork, cut in butter until crumbly.
- Stir in nuts.
- Sprinkle crumb mixture evenly over fruit.
- Bate for 30 to 40 minutes or until golden brown and apples are tender.
- Serve with whipped cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 550.84 Kcal (2306 kJ) | ||
| Calories from fat | 194.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.64g | 33% | |
|---|---|---|---|
| Cholesterol | 12.76mg | 4% | |
| Sodium | 383.79mg | 16% | |
| Potassium | 187.31mg | 4% | |
| Total Carbs | 87.85g | 29% | |
| Sugars | 56.24g | 225% | |
| Dietary Fiber | 3.37g | 13% | |
| Protein | 4.7g | 9% | |
| Vitamin C | 21.9mg | 36% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 52.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 259.54 Kcal (1087 kJ) | ||
| Calories from fat | 91.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.19g | 33% | |
|---|---|---|---|
| Cholesterol | 6.01mg | 4% | |
| Sodium | 180.83mg | 16% | |
| Potassium | 88.25mg | 4% | |
| Total Carbs | 41.39g | 29% | |
| Sugars | 26.5g | 225% | |
| Dietary Fiber | 1.59g | 13% | |
| Protein | 2.22g | 9% | |
| Vitamin C | 10.3mg | 36% | |
| Iron | 0.6mg | 7% | |
| Calcium | 24.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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