Cranberry-Corn Relish Recipe

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Cranberry-Corn Relish
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Ingredients:

Directions:

  1. Combine all ingredients in a small bowl. Cover and chill at least 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.78 Kcal (187 kJ)
Calories from fat 5.12 Kcal
% Daily Value*
Total Fat 0.57g 1%
Sodium 9.68mg 0%
Potassium 210.94mg 4%
Total Carbs 10g 3%
Sugars 4.98g 20%
Dietary Fiber 3.2g 13%
Protein 1.46g 3%
Vitamin C 4.3mg 7%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 107 Kcal (448 kJ)
Calories from fat 12.23 Kcal
% Daily Value*
Total Fat 1.36g 1%
Sodium 23.14mg 0%
Potassium 504.04mg 4%
Total Carbs 23.88g 3%
Sugars 11.89g 20%
Dietary Fiber 7.65g 13%
Protein 3.49g 3%
Vitamin C 10.2mg 7%
Vitamin A 0.2mg 3%
Iron 1.4mg 3%
Calcium 18.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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