Cranberry-Apple Soup Recipe

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Ingredients

Count

Nutrition

258

Calories

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Ingredients:

Serving

1 (12-oz) package fresh or frozen cranberries, chopped (see note below )
3 cups water
6 whole cloves
3 golden delicious apples, peeled and coarsely chopped
1 tsp grated orange rind
2/3 cup sugar
2 tbsp cornstarch
2 tbsp water
6 tbsp heavy whipping cream
cinnamon-sugar croutons

Directions:

Stir together cranberries, 3 cups water, and cloves in a large saucepan. Bring to a boil; reduce heat and simmer, uncovered, 5 minutes.
Strain cranberry mixture through a wire-mesh strainer lined with a coffee filter into a bowl; set aside. Meanwhile, combine apple and cinnamon sticks in saucepan; add water to cover. Bring to a boil; reduce heat, and simmer, uncovered, 20 to 25 minutes or until apple is very soft. Drain; discard cinnamon sticks.
Process apple, 1/2 cup reserved cranberry liquid, and orange rind in a food processor until smooth. Return apple mixture to saucepan; stir in remaining reserved cranberry liquid and sugar. Cook over medium heat until sugar dissolves, stirring often.
Stir together cornstarch and 2 tablespoons water until smooth. Stir cornstarch mixture into soup. Cook 2 minutes or until soup is slightly thickened. Serve warm or chilled.
Ladle soup into bowls. Drizzle cream into soup; gently swirl cream with a knife. Top with Cinnamon-Sugar Croutons.
Note: You can chop cranberries easily by pulsing them 3 or 4 times in a food processor.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	258 Kcal (1080 kJ)
Calories from fat	74.93 Kcal
		% Daily Value*
Total Fat	8.33g	13%
Cholesterol	30.83mg	10%
Sodium	15.83mg	1%
Potassium	149.32mg	3%
Total Carbs	45.89g	15%
Sugars	35.51g	142%
Dietary Fiber	2.59g	10%
Protein	0.46g	1%
Vitamin C	4mg	7%
Calcium	42.2mg	4%

Amount Per 100 g
Calories	70.39 Kcal (295 kJ)
Calories from fat	20.44 Kcal
		% Daily Value*
Total Fat	2.27g	13%
Cholesterol	8.41mg	10%
Sodium	4.32mg	1%
Potassium	40.74mg	3%
Total Carbs	12.52g	15%
Sugars	9.69g	142%
Dietary Fiber	0.71g	10%
Protein	0.13g	1%
Vitamin C	1.1mg	7%
Calcium	11.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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