Cran-Raspberry Relish Recipe

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Cran-Raspberry Relish
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Ingredients
5
Count
Nutrition
185
Calories
Total time
15
Minutes
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Ingredients:

  • 1 cup sugar
  • 1/4 cup water
  • 3/4 cup orange juice
  • 1 (12 oz) package cranberries

Directions:

  1. Combine sugar and water in a medium saucepan.
  2. Bring to boil; add cranberries,
  3. Return to boil. Reduce heat and boil gently for 10 minutes, stirring
  4. Occasionally.
  5. Add raspberries, stir gently to combine.
  6. Cover and cool completely at room temperature.
  7. Refrigerate until serving time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.69 Kcal (773 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.93mg 0%
Potassium 148.1mg 3%
Total Carbs 46.56g 16%
Sugars 42.76g 171%
Dietary Fiber 2.06g 8%
Protein 0.89g 2%
Vitamin C 31.4mg 52%
Iron 0.4mg 2%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 131.05 Kcal (549 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.37mg 0%
Potassium 105.09mg 3%
Total Carbs 33.04g 16%
Sugars 30.34g 171%
Dietary Fiber 1.46g 8%
Protein 0.63g 2%
Vitamin C 22.3mg 52%
Iron 0.3mg 2%
Calcium 9.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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