Directions:
- In a large saucepan, combine all ingredients. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until apples are tender. Remove from heat and cool slightly. Puree mixture in food processor. Cover and refrigerate. Yield: about 4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.83 Kcal (812 kJ) | ||
| Calories from fat | 0.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 3.74mg | 0% | |
| Potassium | 207.84mg | 4% | |
| Total Carbs | 50.52g | 17% | |
| Sugars | 40.65g | 163% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 29.1mg | 48% | |
| Calcium | 15.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 87.62 Kcal (367 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 1.69mg | 0% | |
| Potassium | 93.96mg | 4% | |
| Total Carbs | 22.84g | 17% | |
| Sugars | 18.38g | 163% | |
| Dietary Fiber | 1.52g | 13% | |
| Protein | 0g | 0% | |
| Vitamin C | 13.1mg | 48% | |
| Calcium | 6.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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