Amount Per 1 Serving
Calories	317.77 Kcal (1330 kJ)
Calories from fat	229.94 Kcal
		% Daily Value*
Total Fat	25.55g	39%
Cholesterol	13.56mg	5%
Sodium	6.75mg	0%
Potassium	254.67mg	5%
Total Carbs	23.36g	8%
Sugars	15.67g	63%
Dietary Fiber	5.15g	21%
Protein	3.75g	7%
Vitamin C	31.2mg	52%
Iron	0.9mg	5%
Calcium	46.7mg	5%

Amount Per 100 g
Calories	241.15 Kcal (1010 kJ)
Calories from fat	174.49 Kcal
		% Daily Value*
Total Fat	19.39g	39%
Cholesterol	10.29mg	5%
Sodium	5.12mg	0%
Potassium	193.26mg	5%
Total Carbs	17.72g	8%
Sugars	11.89g	63%
Dietary Fiber	3.91g	21%
Protein	2.84g	7%
Vitamin C	23.6mg	52%
Iron	0.7mg	5%
Calcium	35.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.7

Points
9

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol,
good source of fiber

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