Cracked Green Olives With Fennel Recipe

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Ingredients

Count

Nutrition

962

Calories

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Ingredients:

Serving

1 jar or can (about 10 oz.) green olives with pits
1 tsp fennel seed
1 piece orange peel, about 1/8 in. wide and 3 in . long
1/4 cup chopped fresh tarragon
1/4 tsp salt
1/4 cup extra-virgin olive oil

Directions:

Drain olives and discard brine. Using the back of a spoon, press each olive just hard enough to crack it open. Leave pit in.
Put olives in a small bowl and add remaining ingredients. Turn to coat. Serve right away or let marinate, chilled, up to 1 month.
Note: Nutritional analysis is per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	962.08 Kcal (4028 kJ)
Calories from fat	922.31 Kcal
		% Daily Value*
Total Fat	102.48g	158%
Sodium	5000.03mg	208%
Potassium	370.92mg	8%
Total Carbs	15.98g	5%
Sugars	2.84g	11%
Dietary Fiber	9.81g	39%
Protein	4.81g	10%
Vitamin C	4mg	7%
Iron	2.7mg	15%
Calcium	253.6mg	25%

Amount Per 100 g
Calories	272.28 Kcal (1140 kJ)
Calories from fat	261.02 Kcal
		% Daily Value*
Total Fat	29g	158%
Sodium	1415.06mg	208%
Potassium	104.97mg	8%
Total Carbs	4.52g	5%
Sugars	0.8g	11%
Dietary Fiber	2.78g	39%
Protein	1.36g	10%
Vitamin C	1.1mg	7%
Iron	0.8mg	15%
Calcium	71.8mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

27

Points
28

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Total Fat

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