Crabmeat on Rusk Recipe

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Crabmeat on Rusk
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Ingredients:

Directions:

  1. Cream the cheese; add seasonings and crab. Spread on slices of rusk. Top with tomato and Velveeta. Bake in 350* oven until tomato is cooked and cheese melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.74 Kcal (882 kJ)
Calories from fat 177.29 Kcal
% Daily Value*
Total Fat 19.7g 30%
Cholesterol 62.36mg 21%
Sodium 181.97mg 8%
Potassium 78.23mg 2%
Total Carbs 2.41g 1%
Sugars 1.7g 7%
Protein 6.24g 12%
Calcium 55.6mg 6%
Amount Per 100 g
Calories 297.39 Kcal (1245 kJ)
Calories from fat 250.19 Kcal
% Daily Value*
Total Fat 27.8g 30%
Cholesterol 88mg 21%
Sodium 256.79mg 8%
Potassium 110.4mg 2%
Total Carbs 3.4g 1%
Sugars 2.4g 7%
Protein 8.8g 12%
Calcium 78.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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