Crab Salad with Grilled Portobello Mushrooms and Walnut Vinaigrette Recipe
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Directions:
- Add the walnuts, garlic and salt and pepper to the champagne vinegar and slowly whisk in the walnut oil.
- Baste the four portobello mushrooms with the vinaigrette and grill over a table top grill.
- Toss the frisee and the watercress with the remaining vinaigrette and place the mushroom in the center of the plate and mound the frissee on top. Garnish with jumbo lump crabmeat
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 589.58 Kcal (2468 kJ) | ||
| Calories from fat | 190.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.17g | 33% | |
|---|---|---|---|
| Cholesterol | 16.51mg | 6% | |
| Sodium | 6.6mg | 0% | |
| Potassium | 228.85mg | 5% | |
| Total Carbs | 73.68g | 25% | |
| Sugars | 9.7g | 39% | |
| Dietary Fiber | 10.05g | 40% | |
| Protein | 25.9g | 52% | |
| Vitamin C | 11mg | 18% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 3.2mg | 18% | |
| Calcium | 254.7mg | 25% | |
| Amount Per 100 g | |||
| Calories | 773.47 Kcal (3238 kJ) | ||
| Calories from fat | 249.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.77g | 33% | |
|---|---|---|---|
| Cholesterol | 21.66mg | 6% | |
| Sodium | 8.65mg | 0% | |
| Potassium | 300.23mg | 5% | |
| Total Carbs | 96.66g | 25% | |
| Sugars | 12.72g | 39% | |
| Dietary Fiber | 13.18g | 40% | |
| Protein | 33.98g | 52% | |
| Vitamin C | 14.5mg | 18% | |
| Vitamin A | 0.7mg | 17% | |
| Iron | 4.2mg | 18% | |
| Calcium | 334.2mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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